Saturday, July 25, 2015

DAY 3 - ATTACKING THE BASKET

PRACTICE ALL YOUR FINISHES AROUND THE BASKET

-ONE FOOT LAYUP
-TWO FOOT LAYUP
-REVERSE LAYUP
-1 FOOT FLOATER
-2 FOOT FLOATER
-PRO HOP (JUMP OFF ONE FOOT, LAND ON TWO THEN SHOOT)
-EURO STEP

ANDREW WIGGINS

TIPS FOR FINISHING IN CLOSE

1.  HOLD THE BALL STRONG AFTER YOUR LAST STEP
(LOCK IT ON YOUR OUTSIDE HIP)

2.  COVER IT UP WHEN GOING THROUGH THE KEY
(LIKE A RUNNING BACK IN FOOTBALL)

3.  YOU CAN EITHER USE THE BACKBOARD OR SWISH IT IN
(YOU HAVE TO BE SURE WHO YOU ARE AND WHAT YOU ARE DOING - HAVE A PLAN WHEN YOU DRIVE THE BALL)

JAMES HARDEN
 

No comments:

Post a Comment